Wellness Water
WELLNESS WATER Envisioning the healing process at play, each drop of water I drank cured my body from the inside out, and every droplet...
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Yvette Bernosky
6 days ago3 min read
Finding Peace
Finding Peace Close your eyes, breathe, and imagine our world at peace. All wars have ended, and the nations across our planet...
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Yvette Bernosky
6 days ago4 min read
The ART of Friendships
The ART Of Friendship While whitewater rafting down a river in the Smokey Mountains, I was in awe of the beauty of nature around me. The...
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Yvette Bernosky
6 days ago2 min read
Energy Check
Energy Check Not long ago, I came across this sign that is posted at the entrance of Indiana University Health : “Please take...
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Yvette Bernosky
6 days ago2 min read
Quality of Mind
Quality of Mind Not long ago, I struggled to write newsletters for you. I went through several months of writer's block. As I did my...
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Yvette Bernosky
6 days ago2 min read
Your Golden Chain
Your Golden Chain Yvette Bernosky B.Ms , C.P.T Executive Coach Causing an abrupt scene in the middle of a fine restaurant, Mr.Robbins...
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Yvette Bernosky
6 days ago2 min read
What Happened?
What Happened? Peering out through the open door, he sat patiently in his hospital room, waiting for his parents' arrival. He had no idea...
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Yvette Bernosky
Oct 133 min read
Anger- Just Let It Go-
Yvette Bernosky B.Ms , C.P.T Executive Business Coach - Tony Robbins- Madanes I recently came across this story, The Snake and The Saw,...
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Yvette Bernosky
Jun 62 min read
Let's Release Our Stress
Yvette Bernosky B.Ms, C.P.T Executive Business Coach - Tony Robbins - Madanes A businessman stood out amid busy crowds walking the...
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Yvette Bernosky
Jun 63 min read
Facing Our Fears and Doubts
Yvette Bernosky B.Ms, C.P.T Executive Business Coach - Tony Robbins- Madanes Looking back several years ago on a ski trip to Utah, my...
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Yvette Bernosky
Jun 63 min read
A Sensational Life!
Yvette Bernosky B.Ms, C.P.T Executive Business Coach - Tony Robbins - Madanes I am always curious about synchronicities in life. I wonder...
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Yvette Bernosky
Jun 62 min read
You are the SKY!
Yvette Bernosky B.Ms, C.P.T Executive Business Coach - Tony Robbins Madanes Recently, I came across this quote by Perma Chodron: “You...
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Yvette Bernosky
Jun 63 min read
Let's Make a Lasting Change
Yvette Bernosky B.Ms, C.P.T Executive Business Coach - Tony Robbins Madanes Have you ever had something in your life that you wanted to...
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Yvette Bernosky
Jan 131 min read
Mindful Minute
Happy New Year! May you go into this new year with the spirit of love, kindness and compassion not only for yourself but the world around...
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Yvette Bernosky
Jan 133 min read
Your Emotional Well-Being
As I stood before the crowd, I sensed the onset of tears, and my voice began to waiver. Gathering my composure, I calmly took a deep...
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Yvette Bernosky
Jan 131 min read
Mindful Minute
We Are Interconnected As we raise our awareness, we begin to appreciate that we are all interconnected. With this enhanced consciousness,...
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Yvette Bernosky
Jan 132 min read
Create Safe Places
The tension was high. Each day, it was inevitable; somewhere along the way, conversations about the pandemic and politics surfaced. Even...
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Yvette Bernosky
Jan 131 min read
Mindful Minute
Raise Your Vibration “Everything in life is vibration.” –Albert Einstein Elevating your frequency correlates with improved physical,...
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Yvette Bernosky
Jan 133 min read
Mend Broken Relationships
I've reached my limit! I am not going to try to spend the holidays with you anymore. How can you be so insensitive? We have lost both our...
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Yvette Bernosky
Jan 133 min read
Spark A Global Shift
My eyes brimmed with tears as I lay in bed, preparing to turn in for the day. I couldn’t help thinking about the fear, the hatred, and...
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